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MORE THAN 3,000 AT NORTH WEST 10K

first_imgMORE than 3,000 people are taking part in the North West 10k in Letterkenny this afternoon.Belfast runner Joe McAllister is already across the finishing line – in an astonishing 30:56. Paddy Brennan Jnr was second in 33.02 and Christopher Johnston 33.17 was third.Local runner Teresa McGloin, from Finn Valley AC, was the first woman home. We will have all the results from the run/walk later today. Well done to all those taking part – all have helped to raise money for many local charities. MORE THAN 3,000 AT NORTH WEST 10K was last modified: May 6th, 2012 by BrendaShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)last_img read more

Preparing a crop insurance plan for 2018 – Part 1

first_imgShare Facebook Twitter Google + LinkedIn Pinterest Farmers are working hard to prepare for winter and those preparations should include revisiting crop insurance plans for 2018. The Ohio Ag Net’s Ty Higgins has more with Jason Alexander, Senior Vice President of Insurance Services with Farm Credit Mid-America.FCMA Jason Alexander 11.06.17For more financial tips, insights and perspectives from Farm Credit Mid-America, visit e-FarmCredit.com/insightslast_img

How to Take Shortcuts That Work

first_imgYou don’t have to know how electricity works in order to use it. You just have to know how to turn on or off whatever devices you want to use the runs on electricity. You don’t have to know how an automobile works in order to drive a car either. You don’t really need to understand how gravity, electromagnetism, or the second law of thermodynamics works to feel their effects.Sometimes the fastest way to produce results is to use a system that someone else built based on the knowledge that they have. You don’t always have to spend countless hours learning and trying to understand what others have already paid the price to learn. You can just take the shortcut.My good friend Chris Brogan has studied community building using the social media toolkit for decades. I want to use these tools, but I don’t want to learn everything from scratch (or make all the mistakes), so I can just do what Chris recommends.My friend Charlie Green has studied trust for decades. He’s the world’s foremost authority on trust in selling. I could invest 20,000 hours trying to learn everything the Charlie already learned. Or I could just read and study everything that Charlie has written or sign up for his coaching.There’s nothing wrong with learning on your own. By all means, study. Go deep. Learn! There’s also nothing wrong with making mistakes and learning from those mistakes. But there’s also no reason not take the shortcut that is studying people who have already know want to know and modeling what is successful.Most of the time you don’t need the depth of knowledge and understanding that the master’s have gained to start producing better results, you can just model their actions and behaviors. You can start getting the same results. You can do it a lot faster, with a lot fewer mistakes, and with a lot less effort and energy.last_img read more

Victorian Gladiator Wins

first_imgELIMINATORNatasha went into the eliminator 2.5 seconds behind and beat her competitor.Thanks to Touch Football Victoria for providing the article content. Victorian Touch Football representative Natasha Haines put her touch football skills to good use by claiming the 2008 Gladiator crown. In the final game “Eliminator”, Natasha overcame a 2.5 second deficit to claim victory over her New South Wales competitor.Touch Football Australia would like to congratulate Natasha on her achievement and the resulting promotion of our sport.Below is some information about the show:Natasha talks about Touch Football: “I have played a lot of sports and touch is a sport that is a highly competitive, high intensity sport and you need fitness to survive. Touch is unlike any other sport where you need to be fresh and explosive on the field to make an impact…then quickly sub off for a rest. It has a very quick turnaround between subs.Touch is a highly social game, many friends and families play the sport across all levels. It enables you to play in a same sex team and/or mixed team.”Final Review:Game 1 – GAUNTLETNatasha could not dodge past the Gladiators and didn’t score.Game 2 HANG TOUGH Natasha stayed up on the rings long enough to collect 5 points.Game 3 SUMO BALL Natasha failed to out sumo Amazon and failed to score.Game 4 PYRAMID Olympia proved too strong for Natasha and she scored no points.last_img read more